Cours et Horaires

COURS

POLE DANCE SPORT

FORCE ET ÉLÉGANCE

POLE DANCE SPORT

GRACIE JIU-JITSU®

SELF DÉFENSE

GRACIE JIU-JITSU®

WOMEN SELF DEFENSE

SELF DÉFENSE

WOMEN SELF DEFENSE

NATURAL MOVEMENT

MOVEMENT TRAINING

NATURAL MOVEMENT

CAPOEIRA

MOVEMENT TRAINING

CAPOEIRA

MOBILITY

MOVEMENT TRAINING

MOBILITY

Horaires

All
NATURAL MOVEMENT
POLE DANCE SPORT
MOBILITY
WOMEN SELF DEFENSE
CAPOEIRA
KIDS SELF DEFENSE
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.30 - 11.45	POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15 GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.00
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.30 - 11.45	POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
12.00 - 13.00	MOBILITY 12.15 - 13.15	POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
13.00 - 14.00	MOBILITY 12.15 - 13.15	POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
14.00 - 15.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
15.00 - 16.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
16.00 - 17.00
17.00 - 18.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.45 - 19.00
18.00 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00 POLE DANCE SPORT 18.00 - 19.15 Daniela Tabur NATURAL MOVEMENT 19.15 - 20.15		GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.45 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00		CAPOEIRA 19.00 - 20.00 Tous Niveaux	NATURAL MOVEMENT 19.15 - 20.15 POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15	CAPOEIRA 19.00 - 20.00 Tous Niveaux
20.00 - 21.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15	WOMEN SELF DEFENSE 20.15 - 21.15 POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
21.00 - 22.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.30 - 11.45
MOBILITY
12.15 - 13.15
WOMEN SELF DEFENSE
18.00 - 19.00
POLE DANCE SPORT
18.00 - 19.15
NATURAL MOVEMENT
19.15 - 20.15

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15
CAPOEIRA
19.00 - 20.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
17.45 - 19.00
NATURAL MOVEMENT
19.15 - 20.15
POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
WOMEN SELF DEFENSE
18.00 - 19.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

VENDREDI

NATURAL MOVEMENT
18.00 - 19.00
CAPOEIRA
19.00 - 20.00
WOMEN SELF DEFENSE
20.15 - 21.15
POLE DANCE SPORT
20.15 - 21.30

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 13.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
18.00 - 19.00					NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00	NATURAL MOVEMENT 19.15 - 20.15		NATURAL MOVEMENT 19.15 - 20.15
20.00 - 21.00	NATURAL MOVEMENT 19.15 - 20.15		NATURAL MOVEMENT 19.15 - 20.15
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LUNDI

NATURAL MOVEMENT
19.15 - 20.15

MERCREDI

NATURAL MOVEMENT
19.15 - 20.15

VENDREDI

NATURAL MOVEMENT
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
11.00 - 12.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
12.00 - 13.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
13.00 - 14.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	POLE DANCE SPORT 18.00 - 19.15 Daniela Tabur
19.00 - 20.00	POLE DANCE SPORT 18.00 - 19.15 Daniela Tabur
20.00 - 21.00			POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
21.00 - 22.00			POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
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LUNDI

POLE DANCE SPORT
18.00 - 19.15

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

MERCREDI

POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15

VENDREDI

POLE DANCE SPORT
20.15 - 21.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00	MOBILITY 12.15 - 13.15
13.00 - 14.00	MOBILITY 12.15 - 13.15
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LUNDI

MOBILITY
12.15 - 13.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
18.00 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00			WOMEN SELF DEFENSE 18.00 - 19.00
19.00 - 20.00
20.00 - 21.00					WOMEN SELF DEFENSE 20.15 - 21.15
21.00 - 22.00					WOMEN SELF DEFENSE 20.15 - 21.15
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LUNDI

WOMEN SELF DEFENSE
18.00 - 19.00

JEUDI

WOMEN SELF DEFENSE
18.00 - 19.00

VENDREDI

WOMEN SELF DEFENSE
20.15 - 21.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
19.00 - 20.00		CAPOEIRA 19.00 - 20.00 Tous Niveaux			CAPOEIRA 19.00 - 20.00 Tous Niveaux
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MARDI

CAPOEIRA
19.00 - 20.00

VENDREDI

CAPOEIRA
19.00 - 20.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
14.00 - 15.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
15.00 - 16.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
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MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
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	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
11.00 - 12.00						GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.00
12.00 - 13.00						GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.45 - 19.00
18.00 - 19.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.45 - 19.00
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MERCREDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
17.45 - 19.00

SAMEDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 13.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.30 - 11.45					GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.30 - 11.45					GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15
20.00 - 21.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15
21.00 - 22.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.30 - 11.45

MARDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

JEUDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
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