Cours et Horaires

Horaires

All
NATURAL MOVEMENT
POLE DANCE SPORT
MOBILITY
WOMEN SELF DEFENSE
CAPOEIRA
KIDS SELF DEFENSE
STANDING SELF DEFENSE
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
SPARRING

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur	CAPOEIRA 10.00 - 11.15 ALEX TABUR	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15 ALEX TABUR GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 12.15 ALEX TABUR SPARRING 12.15 - 12.45
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15 ALEX TABUR MOBILITY 12.15 - 13.15	POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur	CAPOEIRA 10.00 - 11.15 ALEX TABUR
12.00 - 13.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur	WOMEN SELF DEFENSE 12.15 - 13.15
13.00 - 14.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur	WOMEN SELF DEFENSE 12.15 - 13.15
14.00 - 15.00			KIDS SELF DEFENSE (hors vacances scolaires) 14.30 - 15.30 ALEX TABUR
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00	GRACIE JIU-JITSU® MASTER CYCLE (avancés) 18.00 - 19.00 ALEX TABUR	MOBILITY 18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur GRACIE JIU-JITSU® MASTER CYCLE (avancés) (à partir de novembre 2018) 20.15 - 21.15 ALEX TABUR SPARRING 21.15 - 21.45	CAPOEIRA 19.00 - 20.00 ALEX TABUR	SPARRING 19.00 - 19.15 NATURAL MOVEMENT 19.15 - 20.15 POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15 ALEX TABUR	STANDING SELF DEFENSE 19.00 - 20.15 ALEX TABUR POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
20.00 - 21.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30 ALEX TABUR
21.00 - 22.00
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
11.00 - 12.15
MOBILITY
12.15 - 13.15
NATURAL MOVEMENT
18.00 - 19.00
POLE DANCE SPORT
19.00 - 20.15
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
20.15 - 21.15
SPARRING
21.15 - 21.45

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15
WOMEN SELF DEFENSE
18.00 - 19.00
CAPOEIRA
19.00 - 20.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
18.00 - 19.00
SPARRING
19.00 - 19.15
NATURAL MOVEMENT
19.15 - 20.15
POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15
MOBILITY
18.00 - 19.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

VENDREDI

CAPOEIRA
10.00 - 11.15
WOMEN SELF DEFENSE
12.15 - 13.15
NATURAL MOVEMENT
18.00 - 19.00
STANDING SELF DEFENSE
19.00 - 20.15
POLE DANCE SPORT
20.15 - 21.30

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 12.15
SPARRING
12.15 - 12.45

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00				NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00			NATURAL MOVEMENT 19.15 - 20.15
20.00 - 21.00			NATURAL MOVEMENT 19.15 - 20.15
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LUNDI

NATURAL MOVEMENT
18.00 - 19.00

MERCREDI

NATURAL MOVEMENT
19.15 - 20.15

VENDREDI

NATURAL MOVEMENT
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
11.00 - 12.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
12.00 - 13.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
13.00 - 14.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur
20.00 - 21.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
21.00 - 22.00			POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
Click on the class name to get additional info

LUNDI

POLE DANCE SPORT
19.00 - 20.15

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

MERCREDI

POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

VENDREDI

POLE DANCE SPORT
20.15 - 21.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00	MOBILITY 12.15 - 13.15
13.00 - 14.00	MOBILITY 12.15 - 13.15
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00				MOBILITY 18.00 - 19.00
Click on the class name to get additional info

LUNDI

MOBILITY
12.15 - 13.15

JEUDI

MOBILITY
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00					WOMEN SELF DEFENSE 12.15 - 13.15
13.00 - 14.00					WOMEN SELF DEFENSE 12.15 - 13.15
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00		WOMEN SELF DEFENSE 18.00 - 19.00
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MARDI

WOMEN SELF DEFENSE
18.00 - 19.00

VENDREDI

WOMEN SELF DEFENSE
12.15 - 13.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00					CAPOEIRA 10.00 - 11.15 ALEX TABUR
11.00 - 12.00					CAPOEIRA 10.00 - 11.15 ALEX TABUR
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00		CAPOEIRA 19.00 - 20.00 ALEX TABUR
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MARDI

CAPOEIRA
19.00 - 20.00

VENDREDI

CAPOEIRA
10.00 - 11.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
14.00 - 15.00			KIDS SELF DEFENSE (hors vacances scolaires) 14.30 - 15.30 ALEX TABUR
15.00 - 16.00
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MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
19.00 - 20.00					STANDING SELF DEFENSE 19.00 - 20.15 ALEX TABUR
20.00 - 21.00					STANDING SELF DEFENSE 19.00 - 20.15 ALEX TABUR
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VENDREDI

STANDING SELF DEFENSE
19.00 - 20.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
11.00 - 12.00						GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 12.15 ALEX TABUR
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 18.00 - 19.00 ALEX TABUR
19.00 - 20.00
20.00 - 21.00	GRACIE JIU-JITSU® MASTER CYCLE (avancés) (à partir de novembre 2018) 20.15 - 21.15 ALEX TABUR
21.00 - 22.00
Click on the class name to get additional info

LUNDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
20.15 - 21.15

MERCREDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
18.00 - 19.00

SAMEDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 12.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00						GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15 ALEX TABUR
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15 ALEX TABUR
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15 ALEX TABUR
20.00 - 21.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30 ALEX TABUR
21.00 - 22.00
Click on the class name to get additional info

LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
11.00 - 12.15

MARDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

JEUDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00						SPARRING 12.15 - 12.45
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00			SPARRING 19.00 - 19.15
20.00 - 21.00
21.00 - 22.00	SPARRING 21.15 - 21.45
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LUNDI

SPARRING
21.15 - 21.45

MERCREDI

SPARRING
19.00 - 19.15

SAMEDI

SPARRING
12.15 - 12.45

COURS

POLE DANCE SPORT

FORCE ET ÉLÉGANCE

POLE DANCE SPORT

GRACIE JIU-JITSU®

SELF DÉFENSE

GRACIE JIU-JITSU®

WOMEN SELF DEFENSE

SELF DÉFENSE

WOMEN SELF DEFENSE

NATURAL MOVEMENT

MOVEMENT TRAINING

NATURAL MOVEMENT

CAPOEIRA

MOVEMENT TRAINING

CAPOEIRA

MOBILITY

MOVEMENT TRAINING

MOBILITY