Cours et Horaires

COURS

POLE DANCE SPORT

FORCE ET ÉLÉGANCE

POLE DANCE SPORT

GRACIE JIU-JITSU®

SELF DÉFENSE

GRACIE JIU-JITSU®

WOMEN SELF DEFENSE

SELF DÉFENSE

WOMEN SELF DEFENSE

NATURAL MOVEMENT

MOVEMENT TRAINING

NATURAL MOVEMENT

CAPOEIRA

MOVEMENT TRAINING

CAPOEIRA

MOBILITY

MOVEMENT TRAINING

MOBILITY

Horaires

All
NATURAL MOVEMENT
POLE DANCE SPORT
MOBILITY
WOMEN SELF DEFENSE
CAPOEIRA
KIDS SELF DEFENSE
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15 ALEX TABUR GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.00 ALEX TABUR
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15 ALEX TABUR MOBILITY 12.15 - 13.15	POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur	CAPOEIRA 11.00 - 12.00 ALEX TABUR
12.00 - 13.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur	WOMEN SELF DEFENSE 12.15 - 13.15
13.00 - 14.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur	WOMEN SELF DEFENSE 12.15 - 13.15
14.00 - 15.00			KIDS SELF DEFENSE (hors vacances scolaires) 14.30 - 15.30 ALEX TABUR
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.30 - 19.00 ALEX TABUR
18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00		MOBILITY 18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur	CAPOEIRA 19.00 - 20.00 ALEX TABUR	NATURAL MOVEMENT 19.15 - 20.15 POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15 ALEX TABUR	GRACIE JIU-JITSU® MASTER CYCLE (avancés) (à partir de novembre 2019) 19.00 - 20.15 ALEX TABUR POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
20.00 - 21.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30 ALEX TABUR
21.00 - 22.00
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
11.00 - 12.15
MOBILITY
12.15 - 13.15
NATURAL MOVEMENT
18.00 - 19.00
POLE DANCE SPORT
19.00 - 20.15

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15
WOMEN SELF DEFENSE
18.00 - 19.00
CAPOEIRA
19.00 - 20.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
17.30 - 19.00
NATURAL MOVEMENT
19.15 - 20.15
POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15
MOBILITY
18.00 - 19.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

VENDREDI

CAPOEIRA
11.00 - 12.00
WOMEN SELF DEFENSE
12.15 - 13.15
NATURAL MOVEMENT
18.00 - 19.00
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
19.00 - 20.15
POLE DANCE SPORT
20.15 - 21.30

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 13.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00				NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00			NATURAL MOVEMENT 19.15 - 20.15
20.00 - 21.00			NATURAL MOVEMENT 19.15 - 20.15
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LUNDI

NATURAL MOVEMENT
18.00 - 19.00

MERCREDI

NATURAL MOVEMENT
19.15 - 20.15

VENDREDI

NATURAL MOVEMENT
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
11.00 - 12.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
12.00 - 13.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
13.00 - 14.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur
20.00 - 21.00	POLE DANCE SPORT 19.00 - 20.15 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
21.00 - 22.00			POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
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LUNDI

POLE DANCE SPORT
19.00 - 20.15

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

MERCREDI

POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

VENDREDI

POLE DANCE SPORT
20.15 - 21.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00	MOBILITY 12.15 - 13.15
13.00 - 14.00	MOBILITY 12.15 - 13.15
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00				MOBILITY 18.00 - 19.00
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LUNDI

MOBILITY
12.15 - 13.15

JEUDI

MOBILITY
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00					WOMEN SELF DEFENSE 12.15 - 13.15
13.00 - 14.00					WOMEN SELF DEFENSE 12.15 - 13.15
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00		WOMEN SELF DEFENSE 18.00 - 19.00
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MARDI

WOMEN SELF DEFENSE
18.00 - 19.00

VENDREDI

WOMEN SELF DEFENSE
12.15 - 13.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
11.00 - 12.00					CAPOEIRA 11.00 - 12.00 ALEX TABUR
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00		CAPOEIRA 19.00 - 20.00 ALEX TABUR
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MARDI

CAPOEIRA
19.00 - 20.00

VENDREDI

CAPOEIRA
11.00 - 12.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
14.00 - 15.00			KIDS SELF DEFENSE (hors vacances scolaires) 14.30 - 15.30 ALEX TABUR
15.00 - 16.00
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MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
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	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
11.00 - 12.00						GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.00 ALEX TABUR
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.30 - 19.00 ALEX TABUR
18.00 - 19.00
19.00 - 20.00					GRACIE JIU-JITSU® MASTER CYCLE (avancés) (à partir de novembre 2019) 19.00 - 20.15 ALEX TABUR
20.00 - 21.00
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MERCREDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
17.30 - 19.00

VENDREDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
19.00 - 20.15

SAMEDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 13.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00						GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15 ALEX TABUR
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15 ALEX TABUR
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15 ALEX TABUR
20.00 - 21.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30 ALEX TABUR
21.00 - 22.00
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
11.00 - 12.15

MARDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

JEUDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
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