Cours et Horaires

COURS

POLE DANCE SPORT

FORCE ET ÉLÉGANCE

POLE DANCE SPORT

GRACIE JIU-JITSU®

SELF DÉFENSE

GRACIE JIU-JITSU®

WOMEN SELF DEFENSE

SELF DÉFENSE

WOMEN SELF DEFENSE

NATURAL MOVEMENT

MOVEMENT TRAINING

NATURAL MOVEMENT

CAPOEIRA

MOVEMENT TRAINING

CAPOEIRA

MOBILITY

MOVEMENT TRAINING

MOBILITY

Horaires

All
NATURAL MOVEMENT
POLE DANCE SPORT
MOBILITY
WOMEN SELF DEFENSE
CAPOEIRA
KIDS SELF DEFENSE
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15 GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.15
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15 MOBILITY 12.15 - 13.15	POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
12.00 - 13.00		WOMEN SELF DEFENSE 12.15 - 13.15 POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
13.00 - 14.00				POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
14.00 - 15.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
15.00 - 16.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
16.00 - 17.00
17.00 - 18.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.30 - 19.00
18.00 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00 POLE DANCE SPORT 18.00 - 19.15 Daniela Tabur NATURAL MOVEMENT 19.00 - 20.00	CAPOEIRA 18.00 - 19.00 Débutants	GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.30 - 19.00	MOBILITY 18.00 - 19.00	NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00		CAPOEIRA 19.00 - 20.00 Avancés	NATURAL MOVEMENT 19.15 - 20.15 POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15	CAPOEIRA 19.00 - 20.15 Tous Niveaux POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
20.00 - 21.00	GRACIE JIU-JITSU® MASTER CYCLE (avancés) 20.15 - 21.30	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15
21.00 - 22.00	GRACIE JIU-JITSU® MASTER CYCLE (avancés) 20.15 - 21.30	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
11.00 - 12.15
MOBILITY
12.15 - 13.15
WOMEN SELF DEFENSE
18.00 - 19.00
POLE DANCE SPORT
18.00 - 19.15
NATURAL MOVEMENT
19.00 - 20.00
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
20.15 - 21.30

MARDI

POLE DANCE SPORT
10.00 - 11.15
WOMEN SELF DEFENSE
12.15 - 13.15
POLE DANCE SPORT
12.15 - 13.15
CAPOEIRA
18.00 - 19.00
CAPOEIRA
19.00 - 20.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
17.30 - 19.00
NATURAL MOVEMENT
19.15 - 20.15
POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15
MOBILITY
18.00 - 19.00
GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

VENDREDI

NATURAL MOVEMENT
18.00 - 19.00
CAPOEIRA
19.00 - 20.15
POLE DANCE SPORT
20.15 - 21.30

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15
GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 13.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
18.00 - 19.00					NATURAL MOVEMENT 18.00 - 19.00
19.00 - 20.00	NATURAL MOVEMENT 19.00 - 20.00		NATURAL MOVEMENT 19.15 - 20.15
20.00 - 21.00			NATURAL MOVEMENT 19.15 - 20.15
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LUNDI

NATURAL MOVEMENT
19.00 - 20.00

MERCREDI

NATURAL MOVEMENT
19.15 - 20.15

VENDREDI

NATURAL MOVEMENT
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
11.00 - 12.00		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur		POLE DANCE SPORT 10.00 - 11.15 Daniela Tabur
12.00 - 13.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
13.00 - 14.00		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur		POLE DANCE SPORT 12.15 - 13.15 Daniela Tabur
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	POLE DANCE SPORT 18.00 - 19.15 Daniela Tabur
19.00 - 20.00	POLE DANCE SPORT 18.00 - 19.15 Daniela Tabur
20.00 - 21.00			POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
21.00 - 22.00			POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur		POLE DANCE SPORT 20.15 - 21.30 Daniela Tabur
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LUNDI

POLE DANCE SPORT
18.00 - 19.15

MARDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

MERCREDI

POLE DANCE SPORT
20.15 - 21.30

JEUDI

POLE DANCE SPORT
10.00 - 11.15
POLE DANCE SPORT
12.15 - 13.15

VENDREDI

POLE DANCE SPORT
20.15 - 21.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00	MOBILITY 12.15 - 13.15
13.00 - 14.00	MOBILITY 12.15 - 13.15
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00				MOBILITY 18.00 - 19.00
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LUNDI

MOBILITY
12.15 - 13.15

JEUDI

MOBILITY
18.00 - 19.00

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
12.00 - 13.00		WOMEN SELF DEFENSE 12.15 - 13.15
13.00 - 14.00		WOMEN SELF DEFENSE 12.15 - 13.15
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	WOMEN SELF DEFENSE 18.00 - 19.00
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LUNDI

WOMEN SELF DEFENSE
18.00 - 19.00

MARDI

WOMEN SELF DEFENSE
12.15 - 13.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
18.00 - 19.00		CAPOEIRA 18.00 - 19.00 Débutants
19.00 - 20.00		CAPOEIRA 19.00 - 20.00 Avancés			CAPOEIRA 19.00 - 20.15 Tous Niveaux
20.00 - 21.00					CAPOEIRA 19.00 - 20.15 Tous Niveaux
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MARDI

CAPOEIRA
18.00 - 19.00
CAPOEIRA
19.00 - 20.00

VENDREDI

CAPOEIRA
19.00 - 20.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
14.00 - 15.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
15.00 - 16.00			KIDS SELF DEFENSE 14.30 - 15.30 (hors vacances scolaires)
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MERCREDI

KIDS SELF DEFENSE
14.30 - 15.30

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
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	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
11.00 - 12.00						GRACIE JIU-JITSU® MASTER CYCLE (avancés) 11.15 - 13.15
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.30 - 19.00
18.00 - 19.00			GRACIE JIU-JITSU® MASTER CYCLE (avancés) 17.30 - 19.00
19.00 - 20.00
20.00 - 21.00	GRACIE JIU-JITSU® MASTER CYCLE (avancés) 20.15 - 21.30
21.00 - 22.00	GRACIE JIU-JITSU® MASTER CYCLE (avancés) 20.15 - 21.30
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LUNDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
20.15 - 21.30

MERCREDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
17.30 - 19.00

SAMEDI

GRACIE JIU-JITSU® MASTER CYCLE (avancés)
11.15 - 13.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
10.00 - 11.00						GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15
11.00 - 12.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15					GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 10.00 - 11.15
12.00 - 13.00	GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 11.00 - 12.15
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00				GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15
20.00 - 21.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 19.00 - 20.15
21.00 - 22.00		GRACIE JIU-JITSU® FUNDAMENTALS (débutants) 20.15 - 21.30
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LUNDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
11.00 - 12.15

MARDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
20.15 - 21.30

JEUDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
19.00 - 20.15

SAMEDI

GRACIE JIU-JITSU® FUNDAMENTALS (débutants)
10.00 - 11.15

	LUNDI	MARDI	MERCREDI	JEUDI	VENDREDI	SAMEDI
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